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Archive for the ‘Weight Training’ Category

Felicia’s comments in this post have really gotten me thinking over the past few weeks. Specifically, towards the end of the post, she said  ”Running is wonderful, but I know that combining it with more strength training will result in the leaner look that I’d prefer.” Reading that sentence resulted in that weird feeling that you get when you’re [...]

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I’m very happy to report that this week went WAY better than last week. It turned out that a big part of why I was feeling so sluggish last week wasn’t laziness (or mono, as I briefly feared), but BAD VISION! Long story short, it turns out that I was allergic to my contact material [...]

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Dear People Who Share the Gym with Me,
As much as I love and cherish our time together, I have a few notes for several of you. Please see below.
1) To Treadmill Holders: Please refrain from holding on to the treadmill for dear life while “running.” If you are walking, particularly on an incline, then go [...]

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Ode to Jillian

About a year ago, while browsing in Borders, I made what might have been the best impulse purchase ever: Jillian Michael’s book, Making the Cut. The book is the closest I’ll imagine I’ll ever come to actually having Jillian as my trainer, and let me tell you, it’s pretty wonderful. You can even hear her [...]

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